Golf Nutrition Webinar

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Golf Nutrition Webinar

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GOLF NUTRITION

Played over a relatively long period of time, Golf requires its players to sustain their energy, power and focus levels for a greater period than most sports. A dip in any of these areas at the wrong stage in your round, could be the difference between a missed cut, shooting over your handicap or winning the tournament.

In this Golf specific webinar, Sports Dietitian – Atlanta Miall broke down many of the key areas that you need to get right to optimise your performance, as well as answered some of the most common questions:

  • How what you eat affects your score
  • What should a Golfers diet look like
  • Getting the right amount of fluids over your round
  • Tailoring your plan to training, competition and rest days
  • The often overlooked secret ingredient to great performance

DATE HELD: Thursday, 27th August 2020

DURATION: 35 minutes

Sports Dietitian Atlanta Miall

Atlanta Miall – Sports Dietitian

Atlanta is an Accredited Practising Dietitian, Sports Dietitian and Level 1 Anthropometrist, who relocated to Sydney from Melbourne in mid-2020 to join Precision Athletica.

In Melbourne, Atlanta was working as a clinical and sports dietitian at a high performance sports centre as well as a sports dietitian in the Victorian Football League (VFL). Additionally, Atlanta has been heavily involved in innovative research at Monash University, this research investigated ‘gut training’ in endurance athletes and has since been published in the Scandinavian Journal of Medicine & Science in Sports.

Heading the Nutrition program for Golf NSW, Atlanta is well placed to provide you with high quality and highly actionable information to support your performance on the Golf Course.

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