Our team approaches your fitness from all angles to improve athletic performance.
FREE: 14 Day Home Workout Plan
PERFORM BETTER WITH PRECISION
MINDFLOW | PHYSICAL | RECOVERY | FUEL
Based at Sydney’s Olympic Park Athletic Centre in Homebush, Precision Athletica is a high-performance training centre for elite/professional athletes, emerging juniors and active people who are looking to train in a high-performance environment.
Our experienced team provides highly skilled services in Sports Physiotherapy, Exercise Physiology, Strength & Conditioning, Sports Nutrition and Mindflow to develop physical fitness in all areas.
Offering a selection of membership packages, we work closely with developing elite sports performers to build skills and improve competition results.
Taking a multi-faceted approach allows Precision Athletica to develop the entire athlete and customise programs to each individual and their sport.
Diagnose and recover faster from injury, and learn to prevent further setbacks in your training.
Discover how to move the right way for optimal performance on the field, course or court.
Strength & Conditioning
Strength & Conditioning forms an integral component of Precision Athletica’s service to athletes.
Good nutrition is the missing part of the puzzle for many athletes. Find out how to improve your performance through diet.
FROM THE BLOG
Precision Athletica has been a total game changer for me. I didn’t know much about training before I came to Athletica, but I learnt quickly about how to be an athlete, how to train, recover, eat and generally conduct myself. The team took me from a passionate kid to a World Champion athlete.
BMX World Champion
I started working with Precision Athletica in 2018 and through adding proper strength training and recovery to what I was already doing, I saw my results improve so fast. Within a short time period I’d elevated my performances, moved to Black Belt and won BJJ’s most prestigious title.
BJJ Black Belt Champion
I was always injured before I joined Precision Athletica, for some reason nobody could help fix my problems, then I joined Athletica and all of that changed. The Physio’s helped me to rehab and the rest of the team got me strong and resilient to the load of training and competing as much as I need to.