Female Athletes are fast becoming the next phenomenon, with increased pathways and progressions for females into elite training programs and teams. With that we are seeing a lot of coaches now heading into the female space. But, the question is, have you ever coached female athletes before, and what is the difference between coaching male and female athletes?
Firstly, females are NOT small men, and there are differences that we need to acknowledge.
Also, female athletes need an environment where they feel safe, and have the opportunity to develop both physically and mentally.