A FITNESS PROGRAM TO KEEP KIDS
HEALTHY, MOBILE & ENTERTAINED
BUILDING HEALTHIER KIDS
Meet The Coach
Precision Athletica Strength & Conditioning coach Jackson Privett is an experienced trainer who has worked in multiple sports and with sportspeople of all ages and abilities.
In his time at Precision Athletica, Jackson has been heavily involved in our Golf Strength & Conditioning Program, training the Golf NSW high-performance squad, elite amateurs, golf professionals and keen weekend club players.
He believes in the development of well-rounded young sportspeople, that are proficient in expressing qualities of speed, power, strength, control and movement, all of which combine and are tailored to create the potential for improved golf and physical performance, all whilst having fun training.
SUPPORTERS OF THIS JUNIOR GOLF FITNESS PROGRAM
AVERAGE CLUBHEAD SPEED GAINS
A fun benefit of adhering to our weekly golf fitness program and incorporating the swing speed component is the average clubhead speed increases it can achieve:
6 Week Program
12 Week Program
- 15 Minute Set Up Call
- 5 programmed home training sessions p/week, incorporating golf strength and mobility inspired drills
- 2 programmed (optional) home swing speed sessions p/week
- Online Training App with exercise videos to follow along too
We provide you with a program that utalises the best strength training exercises for juniors, all designed to do from home and inspired by our elite players workouts.
Incorporated into each daily session are golf inspired mobility exercises that help improve flexibility and minimise any injury risks or aches and pains from daily life.