Golf Strength Training – Does Stronger Equal Longer?

Pro golfers seem to be continually getting longer and faster, with players like Rory Mcilroy stating he’s now 30 yards longer off the tee than when he first joined the PGA Tour. With the developments in club technology has also been a huge jump in golf strength training and golfers hitting the gym.

But for your average weekend golfer, does STRONGER equal LONGER?

Golf YouTuber and weekend golfer Jon Perkins came to us 10 weeks ago to go through our Golf Performance screen and from it get a Rory Mcilroy style gym program.

In his latest video he documents his results and answers that burning questions of whether training in gym made him any longer off the tee.

If you’re interested in improving your own fitness for golf, make sure to get in touch with our team.

How Do I Book An Appointment with Precision Athletica for Help?

We’re taking the health of our clients, members and staff very seriously and our preference would be for you to call to book an appointment so that we can make sure to explain our approach to keeping you safe. You can call our bookings team to schedule a session:

Online Consultations

Evolving with the current environment, we are also now offering online appointments, meaning that we can support anyone who is unable to leave their home. Sessions are done via our state of the art Telehealth system and as long as you have a laptop or tablet with an inbuilt camera, or a phone with camera, we can help!

To learn more about online consultations, please call us on any of the numbers listed above.

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