Starting April 11th, Precision Athletica will be running weekly Golf Fitness classes designed and delivered by Golf NSW Fitness Trainer Jackson Privett.
Classes are designed for all level of golfers and will focus on developing golf specific strength, mobility and power!
There is no age limit and sessions will be tailored to challenge all of those in attendance, no matter their age, golfing ability or fitness level.
Running on Monday nights, you do not need to be a Precision Athletica member to attend classes, however you do need to sign up to the 8 week training block in advance. Classes work out at $25 per session and will run for 1 hour, starting at 6pm.
Week 1 (April 11th) will primarily be for general golf fitness testing and swing numbers on TrackMan, this will give us a base to measure your improvements.
Week 2 – 9 (finish June 6th) will be the eight weeks of fitness classes and then all participants will be invited back on June 13th for retesting and results.
To find out more about the classes, ask any questions and sign up if interested, please contact Precision Athletica Trainer Jackson Privett: jackson.p@precisionathletica.com.au