Blog

golf fitness, golf performance, golf training, grace kim

Congratulations to Golf NSW and Precision Athletica athlete, Grace Kim on becoming the back-to-back NSW Amateur Champion after she beat a very talented Belind Ji in the final at Magnenta…

Precision Athletica Christmas Opening Hours

Christmas and New Year Opening Hours

Events

christmas, new year, opening hours

Precision Athletica’s 2020 Christmas and New Year opening hours are listed below. We highly recommend that you book in advance to ensure that you lock in the session times that…

Christmas Spin and Win

christmas gift wheel, spin and win

Events

We want to give everyone the chance to end 2020 with a winning feeling, so we’re excited to launch the Precision Athletica Christmas Spin and Win competition. Between now and…

Athlete Stats Cards by Precision Athletica

We work with a wide variety of sportspeople at Precision Athletica and no matter their age, ability or sport of choice, we want to celebrate the great progress that they…

The Best Exercises for Weight Loss

exercise, new years resolutions, weight loss

It’s almost New Year Resolutions time and given the most common usually involve “lose weight” and “exercise more”, we’ve created our listed of the best exercises for weight loss. Now…

5 Reasons You Need to Be Using These Herbs and Spices

herbs and spices, nutrition, sports dietitian

Nutrition

Herbs and spices may help to prevent and manage as a wide range of health concerns and super charge your immune system, but if you’re on the fence, here are…

How to Get Started With Precision Athletica

Precision Athletica, Strategy Call

Fortunately a question that we’ve heard a lot recently, is how to get started with Precision Athletica and who is suited to training with us. The short answer is that…

5 Reasons You Should See an Exercise Physiologist

exercise, exercise physiologist