Zucchini, Sweet Potato and Spinach Loaf Recipe
This month we have a great tasting and filling way to pack in some extra vegetables and fibre to your diet – especially great for kids or as a breakfast…
Blog
Are You Ready
NSW is making great progress and we’re hoping that the lockdown is fast coming to end, which in turn means that Precision Athletica will soon be able to re-open our…
Why It’s Importance to Screen Young Athletes
Athletic screening on young athletes involves gaining a holistic understanding of where athletes are in their physical development journey. It aims to track how they are progressing physically through their…
Why Is Exercise So Important When Working From Home
Working from home has become the new norm. We find ourselves sitting down for longer periods of time and not moving as much as we did pre-lockdown, which is impacting…
Chocolate Fudge Brownie Baked Oats Recipe
We love to bring you great recipes to try from home and we think this Chocolate Fudge Brownie Baked Oats one is sure to be a hit! Cooked up by…
What Results Can You Get From Golf Fitness Training
Six weeks ago, I started out on a journey to see what results you can get from golf fitness training. Specifically, how much clubhead speed and distance I could gain…
Daily Home Stretching Routine
Working from home during lockdown has proven to be a mental and physical challenge, with many people underestimating the impact sitting down all day has on their bodies. Workplace injuries…
What to Do if Your Child Wants to Make Brisbane 2032
The romanticism of sport and the Olympics can have a very influential effect on its audience. For many youth viewers, participating in the Olympics can seem like a faraway dream…
What We’ve Learnt From Week 1 in Tokyo
Up until the very last moment, we weren’t sure if we would get there, but twelve months on and Tokyo 2020 has finally kicked off, so one week in, what…