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Mastering your optimum game day nutrition plan can quite easily be the extra 1% that gets you over the line first, or conversley if overlooked can cost you the big…

Knee Ligament Injuries with Skiing

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With the Winter Olympics to inspire us, it’s time to get ready for the next Aussie ski season. Fantastic amazing scenery, loads of fun, lots of adrenaline, heaps of speed…

Sami’s Olympic Reflections

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With Olympic memories still fresh in our minds, we got hold of our superstar Sami Kennedy-Sim to get the low down on her second exerience at the “Big Show”! As…

Online Bookings

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For your convenience you can book appointments online. The booking process is really easy to get the hang of and only requires a few steps, however to help you on…

Social Media for Athlete Sponsorship

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Undoubtedly an area that has grown massively in importance to athlete sponsorship is social media. Free tools that everyone can access and that link athlete, brand and audience in a…

Members Photograph Competition

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Back in December we launched a limited edition Precision Athletica Summer-T and along with the shirt we offered up a photo competition, wherby any member posting a picture of themselves…

Securing Athlete Sponsorship

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I’ll preface this by saying that as an emerging talent it’s often not easy to secure substantial financial athlete sponsorship. If you’re not a recognised protégée in a mainstream sport…

Fish oils are widely recognised as an effective supplement for reducing inflammation, improving cardiovascular health (through improved blood pressure and cholesterol levels), and improving cognitive function. Current research is also…

Which yogurt is right for your training?

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Not all yoghurts are created equal! Yoghurt is commonly recommended by dietitians as the perfect snack for athletes – it’s high in protein to assist with muscle recovery, a good…

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Game Day Nutrition

Knee Ligament Injuries with Skiing

Sami’s Olympic Reflections

Online Bookings

Social Media for Athlete Sponsorship

Members Photograph Competition

Securing Athlete Sponsorship

Nutrition for concussion

Which yogurt is right for your training?

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