50 Free 1 Hour Assessments To Give Away!
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Precision Athletica is Sydney’s first Institute of Sport open to the public, providing everyone with access to the same elite standard of service and facilities normally reserved just for top…
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The VO2 Max Test – Is It For You?
Working at Precision Athletica as an Exercise Physiologist and Exercise Scientist certainly has its perks. Being able to analyse movement competency, assess biomechanics, identify muscle imbalances are just some of…
How to Train to become a Golf Athlete – Free Seminar
Matt Green is a leader in the field of golf training and development, consulting to Golf Australia, Golf NSW, Jack Newton Junior Golf and thePGA Tour of Australasia. Matt works…
September Athlete of the Month – Hannah Thorley
Precision Athletica is fortunate to work with some of the most talented, dedicated and inspiring athletes you could ever hope to meet. Each month our team selects a stand out…
GLUTES FOR POWER – Seminar
How to maximise your POWER output! About our free seminar… Are you maximising your power output? Do you understand the continuum of power development specific to your sport? It’s not all…
LONG TERM ATHLETE DEVELOPMENT – Seminar
Is your young athlete training appropriately for their age? Our seminar will outline … The process of Long Term Athlete Development – the young athlete’s pathway to elite performance How…
Hurdler increases mobility by 70%
CLEAR YOUR HURDLES FIRST PRIVATE INSTITUTE OF SPORT This article was originally published in the Wentworth Courier, October 2015. By Rebecca Dargie. THE gap between a great athlete and an elite…
Fat as a fuel
Increasing the reliance on fat as fuel during sport has certainly taken the sports nutrition world by storm in recent years, and this has forced many athletes to question if…